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Brand: Windhorse Publications 9781899579556

Wildmind: A Step-by-Step Guide to Meditation [May 01, 2005] Bodhipaksa

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A Wildmind is as spacious as a clear blue sky, as still as a lake at dawn; such a mind is a source of richness and fulfillment. It is our mind.

This is a guidebook to that inner wildness. Buddhist meditation teacher Bodhipaksa shows us how we can use simple meditation practice to realize the potential of our minds and hearts, freeing ourselves from restrictive habits and fears. Working gently with our minds and emotions, we can learn to benefit others, and ourselves, by developing a more loving heart and a clearer mind. Drawn from the very successful online meditation website, wildmind.org, it is written in short sections to encourage reflection and for practices to sink in.



Authors:
  • Bodhipaksa


Binding: Paperback

Edition: Student/Stdy Gd

Features:
  • Used Book in Good Condition


Label: Windhorse Publications

Manufacturer: Windhorse Publications

Publication Date: 2005-05-01

Publisher: Windhorse Publications

Studio: Windhorse Publications
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